Classic Boat Week Antigua. Photo reportage.

Enjoy and appreciate every moment of your life. It could be an ordinary day in office with nice and friendly people. Or it could be a beautiful rainy day full of stillness which is so amazing to use for reading an interesting book you were aiming to read for a while and have some time-in. It could be a snowy winter evening when you can finally meet your best friend, have a glass or two chatting about anything with no restrictions and cooking something yummy. Or it could be a sunny day on a boat somewhere in Antigua…. 

Here is a  bit of boat “eye candy” for those who love sailing and those who appreciate sailing from a different era.


Our visit to Antigua to pick up our new North Sails coincided with Classic Yacht Week which meant we had the opportunity to watch old style sailing vessels.  Classic week draws sail boats in a variety of sizes and all of these aged beauties reflect an era of pre-fiberglass boating.

These wooden boats have a lot of teak which makes them look beautiful, but I imagine the TLC required to keep it bright and shiny is tremendous. It was fun to walk the docks and imagine the history of these old timers. It was even more fun to watch them race….

…Unfortunately, winds were very light so the boats didn’t have ideal condition but there was enough wind for them to raise sails and we enjoyed seeing them flying all the canvas they could hoist as they tried valiantly to compete with little wind.

Here is a  bit of boat “eye candy” for those who love sailing and those who appreciate sailing from a different era.

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Antigua was a beautiful back drop for the races.

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Classics in a variety of shapes and sizes.

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“Mini-me” – the sailing variety.

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I thought this helicopter was pretty low…

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Until he decided to get even closer!

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I can’t imagine tacking all these sails to round the buoy.

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A close-up of this pretty girl.

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That is a LOT of sail area on one boat!

Source:

https://helialetitbe.wordpress.com/2016/04/27/kickin-it-old-style-classic-boat-week-antigua/

Living in Rhythm

This is the third article of series about Kiteboarding as a spiritual practice.  

Learn how to follow the flow, trust the journey appreciating every single moment of being, and try to catch the insight when it is time to stop or change the direction. 


The oscillating rhythm of the heart knows there is a time for activation and a time for regeneration, a time for quiet and a time for ecstasy, a time for clearing and a time for celebrating, a time for receiving and a time for giving, a time for igniting the fire, and a time for letting go into the fire…
⁃ Shiva Rea

The key to living in flow is to see and feel your life as waves – rhythmic cycles- that connect throughout the day (periods of your life).

Kiting can be a potent reflection of a rhythmic cycle: each time we go out, we have a unique opportunity to connect with the ritual that occurs from the moment we are setting up our gear, till we pack up and leave .

To become a living witness of the miracle that is planing across the surface of the Ocean- our greatest teacher-, to receiving the sun and air around us is an art form.

The initiation can be related to the birth, an inhale, sunrise, new year, a new relationship, water-starting.

Sustaining the peak, related to mid-cycles such as noon, holding your edge, the full moon, challenges.

Letting go: landing, pack up, the exhale, a sunset, nighttime, death and release.                           

This is what I’d call a mini-vinyasa: a cycle that mirrors birth, peak and descent. A wave offers a perfect example.

These days I’m focusing in honoring the cycles of rhythm and flow.

For some of us – like myself  – that are ‘doers’/ go-getters and have a hard time letting go, it is of outmost importance to learn to release, return to shore and exhale when the time is right. Not when our body is too exhausted or the wind has died, but on the sacred juncture that our refined instinct says go back to shore.

One more tack can mean self-rescuing and much more “unnecessary” work than that if we would have respected sacred timing.

Can we learn together to honour every part of the cycle as of equal importance and challenge the collective to do this instead of pushing for more?

I’m about to embark on this ‘non-doing’ and more ‘being’ journey for the next 21 days. They say its what it takes to break a habit.

What would you like to break free from today?

Aloha with love

Denise

https://soulsonfireblog.wordpress.com/2016/05/15/living-in-rhythm/

Reality Photo: Seven Days of Consecutive Sunsets. Food for meditation and tranquility. 

Sunset is the time of the day at which we are most likely to be reflective. That brief transitional period between light and darkness is – together with sunrise – often said by spiritual gurus to be the best time to meditate, and I agree. Sit down, cross your legs, open your eyes and just absorb. Connect with the Universe when the conduit is at its widest. It is a time to gain great insights into life…

This article provides some mind-expanding imagery, which may help you to touch the incredible essence of sundown.



Reality Photo: Seven Days of Consecutive Sunsets. Good, Boring or Fabulous?

In the spirit of Reality TV, I thought I would show you seven consecutive sunsets and share the actual views we see every night…

… And somehow you might believe you are missing these nightly masterpieces…

Well, honestly, we do have the privilege of seeing stunning sets nearly every night and we remain grateful for the opportunity. So grateful that we wanted to share them with you…



Sunset “one”

If not for the deep sapphire water, I think this could be a desert somewhere instead of Ashton, Union Island.

Sunset “two”

Same anchor spot but the very next night and a completely different “painting.”


Sunset “three”

You guessed it, we have not moved our anchor and here is a third and unique sunset.

Sunset “four”

Our first night in Mustique.


Sunset “five”

Our second night in Mustique. The clouds look like smoke accumulated from a smoke stack…

Sunset “six”

Our third and final night in Mustique the silhouette of this sailboat was beautiful. I really wish I knew who owns this boat because I would love to send him this picture.

Sunset “seven”

Safely moored in St. Lucia after a very pretty 70 nautical mile sail with a little help from our friends, volvo one and volvo two, when the wind died…

One last gratuitous sunset photo featuring our sweet dog, Captain.

Sunset “eight”

Captain is in a kennel this week because we were unable to find a rental place that would allow pets. We are really sad to have her in a kennel and can’t wait to “free” her on Thursday!!!

Do you have a favorite sunset from this blog post? I would love to know which one calls to you or speaks to you most. Or does your mood affect which one you like best so your favorite changes? Please leave your answers in the comments!

Posted by Let It Be

Source:

https://helialetitbe.wordpress.com/2016/03/22/reality-photo-seven-days-of-consecutive-sunsets-good-boring-or-fabulous/

Kiteboarding as a spiritual practice: Zen, mindfulness, universal rules of being

I first tried kiteboarding in May 2016, so I’m actually something of a novice at this sport. But being a beginner has its advantages: When you try something completely new, you’re fully focused on what you’re doing. You could say that you’re 100% present in the moment, and this heightened, intense state is precisely when all profound spiritual moments occur.

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Every second, every breath, every tiny sensation that your body experiences becomes so much more spiritual. It’s not simply a matter of novelty, or the fact that you are locked in a state of deep concentration. Kiteboarding itself is all about life. The guidance for manipulating the kite brought to mind those universal truths and rules for life described in the Bible, Buddhist texts, the Kabbala, and many other spiritual books that I’ve read.

This topic merits a series of articles. While the topic of kiteboarding is in itself interesting, one of the central missions of this portal is to help you, the reader, to explore new things in life. This is not simply a matter of physical experience, but of spiritual development. ‘Being present’, a concept also explored elsewhere on this site, is a key to opening your mind – and soul – to the unknown, the unexpected and the wondrous.


To kick off this series, this brief article sums up a few of my ‘spiritual takeaways’ from my very first kiteboarding lessons.

When we’re confronted with the unexpected, whether a strong blast of wind or stress in life, we instinctively try to increase our level of control over the situation… It’s a completely normal mental reaction. To a degree, we’re all control freaks, but does fanatically trying to assert our authority over a situation actually help?

  1. Kiteboarding taught me to let go: Allow the situation unfold, and observe before trying to change anything. The Universe will help you to accomplish you task, or at least will save you from broken arms, legs, ribs and heart….
  2. No need to rush. You will achieve what you want to if you keep doing it, but do it slowly; one step and one breath at a time.
  3. No matter what you planned, you will reach the right level when it’s meant to be. Not earlier, not later. My advice? Stay calm and keep doing what you’re doing.
  4. Slow down all your movements, and decisions, but always be ahead of the kite in your mind. Substitute ‘kite’ for ‘project’, and you can see my point!
  5. You can choose a direction, but you can’t predict how exactly the movement will be executed. The wind could change any time, and you have to be agile enough to respond to its capriciousness. In kiteboarding you have to be consciously present 100% of the time, and this is hugely important in other areas of life too. Fretting about uncertainty is both wasteful and dangerous. Save your energy for the moves you need to make, and don’t expend it on worrying. Learn to ‘go with the flow’, but gently steer yourself in the right general direction.
  6. I was instructed not to over-tense my hands when steering the kite. Similarly, try not to over-think, worry too much, or micro-manage. These are all a waste of energy, and time.
  7. The kite and wind will do everything for you, if you just stop fighting it. The lesson here is to work with the powerful forces that you encounter in life, rather than against them: Do this successfully, and you will fly.
  8. Finally, when kiteboarding I had to be highly attentive to the other kiters’ around me. Likewise, when interacting with people in life or in business, try to coordinate, collaborate and communicate. Competition could easily kill both parties.

These are just a few life lessons that I drew from my first kiteboarding experience.

What do you think?

Photos I Wish I Had Taken: Thierry Bornier

A life filled with wonder is a wonderful life… Just open your soul and let it in….

Chinese rice-paddie.jpg

“Sometimes the world’s beauty is overwhelming. I caught my breath when I saw this image last night and I just stared at it for a good long time, transfixed. It’s one of many gorgeous landscapes from a photo-essay by photographer, Thierry Bornier, of the rice terraces in Yuanyang, China, a UNESCO World Heritage site, but …

Chinese rice terraces

To begin, the lighting is spectacular. It’s soft and dreamy and my blood pressure drops three points just looking at it. I love the curves of the terraces radiating out towards the edge of the photo, almost as if a a giant pebble had been dropped in a pool. I am struck by the vividness of the water and the softness of the orange and pinks that float through the image. I love the farmer in silhouette and how he gives the picture scale. In fact, the photo is almost too beautiful to be true but the farmer grounds the image in reality.

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I wish I had taken this photo not only because it’s beautiful, but because I wish I’d been there to see it in person. And if you look at the rest of the photo-essay, you’ll understand why the terraces of Yuanyang just went on my “Must-see” list’.

Continue reading Photos I Wish I Had Taken: Thierry Bornier

http://theinsatiabletraveler.com/2016/03/20/photos-i-wish-i-had-taken-thierry-bornier/

Kawah Ijen: a lethal beauty

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The hike to Kawah Ijen begins with a struggle. It is most likely the sulphurous fumes rising from the depths of the volcano, combined with the effects of little sleep. Bama tells me he doesn’t feel well – he is gripped by nausea. We limp along a trail of volcanic ash, taking refuge on the […]

http://notesplusultra.com/2016/02/22/kawah-ijen-a-lethal-beauty/

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Big sky country: photos from Baluran

 

Indonesia seen
Places you have never seen before.

 

Several years ago, while asleep in a bungalow not far from a beach in Lombok, Indonesia, I was rudely awakened by the shrill sound of a mosquito buzzing in my ear. Bama and I eventually killed the thing, but I couldn’t forget what it said to me that night: “Uaaaaaang.” For the mosquito had been […]

http://notesplusultra.com/2016/03/18/big-sky-country-photos-from-baluran/

Havana’s Colorful Streets and “Happy Souls”

havana seen
Placed you have never seen before 

For the avid traveler and photographer, Havana is a wonderland, a source of 24/7 inspiration that goes beyond the brightly colored, decaying facades and a seemingly inexhaustible fleet of vintage automobiles. There is a rich history and warm, inviting locales who welcome travelers with genuine interest, broad smiles and a palpable desire to connect. For […]

http://theinsatiabletraveler.com/2016/02/02/havanas-colorful-streets-and-happy-souls-cuba/

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