We usually share our recipes for evening deserts, but how about an overnight desert ready to be consumed for breakfast? It still has our favourite oats in the recipe! It’s an overnight oats inspired by a carrot cake. Yield: 2 portions, prep time – 10 minutes, total time – 10 minutes
Macros
Total calories per serving: about 200kcal
Protein – about 10g
Carbs – about 34g
Fat – about 3.4g
Ingredients
- 80g organic porridge oats
- ½ cup carrot, finely grated (that’s about 1 big or 1 ½ medium carrots)
- ½ scoop vanilla protein powder
- ¼ tsp clove (powder)
- ¼ tsp cinnamon (powder)
- ¼ tsp nutmeg (powder)
- 1 Tbsp chia seeds
- 2 Tbsp raisins
- ½ Tbsp sweetener
- 1 ½ cup almond milk, unsweetened
- Flaked almonds, walnuts, berries (to decorate)
Instructions
- Finely grate carrots
- Add carrots to oats, protein powder, spices, chia seeds, sweetener, raisings and mix together
- Pour in milk to the mixture and stir
- Place in the fridge overnight.
- If the oats look a bit too thick for your liking, you can add a splash of almond milk before serving. Top with almonds, walnuts or raspberries and have a good start to the day!
Enjoy!
*The oats could stay refrigerated for up to 3 days