Frozen yogurt pieces with berries

Summer is here, and why not indulge ourselves in this desert full of antioxidants, protein and vitamins. It’s also vegetarian and quite easy to make too, but needs time to freeze. So you can prepare it overnight for the next day enjoyment.make-it-now-mix-match-frozen-yogurt-bark_hero.jpg

 

Yield: 8-10 chunks, prep time – 15, chilling time – 6-8 hours, total time – 6 hours 10 minutes


Macros

Total calories per chunk:  about 30kcal

Protein – about 1.5g

Carbs – about 2.1g

Fat – about 0.9g


Ingredients

  • 300g vanilla soya yogurt
  • 1 ½ Tbsp Stevia sweetener
  • 1/4 cup blueberries
  • 4 strawberries sliced

Cooking instructionshow-to-make-mix-match-frozen-yogurt-bark_04

  • Add stevia to the yogurt and stir
  • Cut strawberries into thin slices
  • Spread yogurt over a baking tray lined with a greaseproof paper. Then just pile on the toppings! (you can mix & match different fruits and berries)
  • Put the tray into the freezer for 6-8 hours
  • Once chilled, the yogurt tray can be broken up into big chunks for serving
  • Keep the chunks in an airtight bag in a freezer and consume within 3 weeks

Enjoy!

 

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