Chocolate Protein Oat Cookies

These cookies are crunchy and delicious! They have no gluten, low in fat and sugar, high in protein, and SUPER easy to make!


Yield: 18 – 24 cookies, prep time – 15 min, cooking time – 10 minutes, total time – 25 min.


Total calories per 1 cookie:  about 85 kcal

Protein – about 6 g

Carbs – about 8g

Fat – about 3.5g


  • 1 cup gluten-free flour
  • 1/3 cup oat flakes
  • 3 scoops chocolate protein powder
  • 1/4 cup peanut (almond) butter
  • 4 egg whites
  • 1/2 of a ripe banana (grated)
  • 1 tsp honey
  • 1 tsp maple syrup
  • 1 tsp of cacao
  • 1/4 cup chocolate chips



  • Prepare all the ingredients and preheat your oven to 180C degrees.
  • Whisk egg whites (don’t forget to add a pinch of salt to achieve better results)
  • Add honey and maple syrup. Then mix in peanut butter.
  • After the mixture looks solid, add the rest of the ingredients to the bowl: grated banana, flour, protein powder, cacao, oat flakes and chocolate chips. Stir well.
  • Drop a spoon of cookie dough onto a baking sheet and flatten it.
  • Bake at 180 degrees for 10 minutes.
  • Remove immediately to a cooling rack.


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